Elevate your confidence, energy and health with our private and personalised fitness & nutrition coaching in South Brisbane.
We guide, you grow.
*Obligation-free & complimentary
Skip the guesswork and the never-ending struggle of managing your own fitness.
Get real results, sooner.
We partner with you, complete a comprehensive physical assessment and prepare the plan for you to achieve serious strength, fitness and aesthetic results within 3-6 months.
A clear strategy, with clear steps, for real results.
Build a robust, capable body.
Get the assurance that you're working on the right program for your goals. By combining a personalised strength and conditioning program, strategic nutrition coaching, and a high-performance team, you’ll progressively generate results week-after-week.
Feel your best, so you can do more of what you love without limitation.
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Personal Training
Build your strength, fitness and confidence with our 30, 45 or 60-minute private or semi-private personal training sessions.
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Nutrition Coaching
Included in your membership, get tailored nutrition coaching that suits your goals, lifestyle and work commitments.
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Data-Driven Results
We gather key insights into your body composition, strength and cardiovascular fitness levels to develop a tailored strategy to take you from overwhelmed to hyper-focused.
Great company, even better results.
From inconsistent gym appearances to becoming stronger than ever with more energy. Alex now has more in the tank for the moments that matter.
From constantly exhausted to achieving sustainable weight loss without restriction. Steph enjoys offloading the task of consistent results to the professionals so she can focus on herself more.
From anti-gym to confidently dropping 20kg’s, Nick’s confidence is now shining through all aspects of his personal and social life.
“We’re building fitter, stronger and more resilient professionals that achieve more in the gym, at work and in their personal life”.
— Tony & Mikaela Nguyen,
Founders of Club Crux
FAQs
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At Club Crux, we are devoted to helping health-focused, driven professionals perform at their best so they can do more of what they love and create more opportunities for growth (in and out of the gym).
If you're a gym newbie ready to level up your training, you're in the right place.
If you're an experienced gym-goer not getting the results you want, you're also in the right place.
Or if you're a serial gym flaker ready to build a healthy lifestyle that sticks, you're right where you need to be.
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Both private and semi-private members get an equally personalised service and experience.
When you start, you get:
A Strategy Consultation where we'll map out a step by step plan
An in-depth Nutrition Consultation to help you achieve your body composition goals sooner
A full body Movement Screen to assess for any physical limitations
Fitness Testing & Benchmarking to get a baseline and track progress
DEXA Body Composition Scan
21 Day Health & Fitness Sprint to kick start your journey
Personal Performance Tracking App
Personalised Training & Recovery Plan
Dedicated Coach & Success Manager
Free access to in-house workshops
Special invite to social networking events
Ongoing accountability & support
Fortnightly Performance Reviews
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Our diverse team is equipped with university qualified Exercise Physiologists and Dietitian.
Along with qualified personal trainers with over 10 years of industry experience.
LET YOUR JOURNEY BEGIN
Allow us to simplify and sort your health and fitness for you.
Avoid the costly process of trial-and-error.
Build muscle, drop body fat and get strong.
Have more energy to elevate your life.
Do more of what you love without limitations.