Crux Health Snapshot
Ever wondered where you stand with your health & fitness? Get a data-driven assessment that gives you real insights into your body, movement, and lifestyle - so you know exactly where to focus next.
A one-time, no-pressure session to help you take control of your health.
Regain Control of Your Health & Fitness
Limited spots available.
Next intake opens 27th February 2025
📍South Brisbane
What’s included in your Health Snapshot
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Body Composition & Health Analysis
Get precise data on your muscle mass, body fat, and more to create a strategy aligned with your goals and current health status.
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Movement & Fitness Assessment
A functional movement screen to uncover weaknesses and imbalances with expert-led evaluations to determine an accurate starting point
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Energy & Lifestyle Audit
Quick insights into stress, sleep, and energy levels to identify key areas that may be holding you back
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Your Personalised Action Plan
A clear and simple step by step roadmap to guide your next move to help you build strength, improve energy and feel your best.
Ignoring the signs?
You’re training, eating “pretty well”, and trying
to stay consistent…but something’s still off.
You want to feel stronger, healthier, and more in control of your body - but between work, life, and conflicting advice, it’s overwhelming to figure out what actually works.
Maybe you’ve noticed:
🚫 Low energy levels making it harder to stay focused
🚫 Eating “healthy” but not seeing real results.
🚫 Inconsistent progress, no matter how much effort you put in
🚫 Waiting for motivation, only to fall off track again.
The truth?? Without a clear, data-driven plan that’s personalised to YOU, it’s easy to waste time, get frustrated, and never make real progress.
A Smarter, Simpler Way To Take Control Of Your Health
The Crux Health Snapshot is your personalised roadmap to getting stronger, healthier and more confident - without wasting time on things that don’t work.
Instead of guessing, we use real data to show you EXACTLY what’s going on with your body and what you need to do next.
With this one-time, 60 minute session, you’ll finally have clarity on where you are, where you’re headed and the exact steps to take.
Limited-Time Offer
15 spots available each intake.
Next intake opens 27th February 2025
Just $99
Normally $199
How It Works
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Once you book in for your 60 minute Health Snapshot. You’ll receive confirmation with all the details needed plus your initial lifestyle audit questionnaire.
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We’ll send you a lifestyle & energy audit questionnaire for you to fill out prior to your booking so we can have a clearer picture of where you’re at and where you want to be so we can map out a step by step process for you.
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Show up to your session, complete the assessments and walk away with real insights and clear next steps.
No commitments, just clarity on where you stand and what to do next.
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Review your results and develop a clear step by step roadmap to guide your next best move.
No Risk, Just Results
100% Clarity on Your Next Steps
This isn’t another generic workout plan - it’s a highly personalised assessment that ensures you’re making the right moves from day one.
If you don’t walk away feeling clearer, more confident, and with an action plan you can actually follow - we’ll work with you until you do.
Spots Are Limited
Book Your Crux Health Snapshot Today!
Ready to train smarter, recover faster, feel and look your best? Click below to book your session online and get the clarity you need to move forward with confidence. Don’t let another month go by ignoring the signs and start making real, measurable progress.
Next intake opens 27th February
📍South Brisbane
Who is this for?
Busy, time-poor professionals who want a simple and efficient way to check their health.
The Crux Health snapshot is for those that feel like they are in this constant battle of finding work / life balance and unknowingly their health and wellbeing has been pushed aside.
This is for you if…
✅ You feel tired all the time but push through with caffeine and willpower.
✅ You try to work out, but results are inconsistent (or non-existent).
✅ You don’t have time for trial-and-error fitness plans - you need clarity now.
✅ You want real data to measure your health, not just “how you feel”
✅ You struggle with stress, sleep, or recovery, but don’t know what’s causing it.
✅ You value precision & efficiency and want a clear, action-focused game plan.
If you can relate, you don’t need another generic workout plan - you need insights and a clear roadmap that works for YOUR body and YOUR lifestyle.
If you’re serious about taking control of your health but don’t know where to start - this is your first step.
