ESSA-accredited Exercise Physiology · Medicare, DVA, NDIS & private health rebates accepted

You deserve to move without pain again.

One-on-one exercise physiology for post-surgery rehab, persistent injuries and chronic pain. We design the program. We coach you through every session.

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Medicare, DVA, NDIS & Private Health Rebates
5.0 on Google
200+ rehab clients coached
94% report improved function in 6 weeks
If this sounds like you

You’ve been working around the pain for too long.

The injury hasn’t healed. The surgery left you cautious. The pain has become background noise. You’ve been told to rest, stretch and be patient. Nothing has actually fixed it.

  • Post-surgery and unsure what comes next

    ACL, hip or knee replacement, rotator cuff. The surgeon cleared you. Nobody handed you a plan to actually get strong again.

  • Persistent back, knee or shoulder pain

    It flares up when you train, sit at a desk, or pick up the kids. You’ve stopped doing the things you love because the cost is too high.

  • Generic physio left you stuck

    Hands-on for ten minutes, three exercises on a printout, and you’re back next week paying for the same thing. No progression. No plan.

  • Your GP or specialist referred you here

    You’ve got a Care Plan, a DVA card, or NDIS funding, and you want it spent somewhere that actually moves the needle.

Real result
“Before I started, I was in regular pain from arthritis and could not walk longer than 45 minutes. I had never been to a gym before and now I feel stronger, fitter and so much more confident.”

Liarna · Club Crux Member

A Club Crux member working with a coach
Week 1
A Club Crux member training pain-free
Week 12
Member story

From chronic back pain to bodyweight pull-ups.

Hana came in with chronic back pain. She couldn’t lift her kids without flinching, and training felt like something she had to avoid, not return to. Eight months later: 40+ push-ups per session, bodyweight pull-ups, the strongest she’s felt post-partum. Same back. Same life. A plan that finally fit.

Hana · Club Crux Member

A semi-private coached session in progress at Club Crux
How it works

You don’t need another printout. You need a coach.

Rehab works when you stop guessing. After 200+ injuries and chronic conditions through this studio, every client follows the same path: a deep clinical assessment, a program designed personally for you, and a coach beside you through every session. You’ll never leave wondering what to do next.

01
Clinical Assessment

We diagnose what’s really driving it

A 60-minute one-on-one. Movement screen, pain mapping, injury history. You leave knowing what’s going on, what’s safe to load, and where to start.

02
Program Designed For You

Built around your body, not a template

Loads, reps and progressions matched to your injury, your recovery stage, and what you can tolerate today. Not pulled off a shelf. Not the same three exercises every visit.

03
Coached Through Every Session

We walk you through every movement

Every session is coached one-on-one. Technique demonstrated, loads adjusted live, the next progression mapped before you walk out. You’ll never wonder what to do next, or how to do it.

An exercise physiologist coaching a member through a movement

“Show up. We’ll handle the rehab.”

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Medicare, DVA, NDIS & private health rebates accepted
The first step

It starts with a baseline assessment.

Your first session

Baseline Assessment

Complimentary right now

A full clinical assessment with our ESSA-accredited Head EP. We find what is really going on, then design the plan for your body from there.

  • 60-minute clinical assessment with our ESSA-accredited Head EP
  • Movement screen and pain mapping to find the real cause
  • A review of your injury and history, so nothing is missed
  • A clear plan for what comes next, matched to your recovery
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Rebates accepted

  • Medicare CDM
  • DVA
  • NDIS
  • Private health

Our Head EP is ESSA-accredited. Bring your referral or plan details on the day.

Jimmy, ESSA-accredited Exercise Physiologist at Club Crux
Meet our Head EP

Hey there,
I’m Jimmy.

I’m an ESSA-accredited Exercise Physiologist and Head EP at Club Crux. The person you’ll sit across from in that first session.

Most people who walk into my room have already been somewhere else first. A GP. A specialist. A physio who handed them a sheet of three exercises.

They’re tired of being told to rest and be patient. They want to know what’s actually going on, and they want a plan that progresses.

I’ve worked with over 200 people through injury and rehab. Post-surgery, chronic pain, niggles that have followed them around for a decade. Almost every one had been doing the same three exercises since week one. Nothing changed because nothing got loaded.

Rehab is exercise. Done at the right dose, coached properly, progressed every fortnight. That’s what we do here.

“My job isn’t to make the pain go away in one session. It’s to give you the assessment, the program, and the coaching that means six weeks from now, you’re moving better than you have in years.”

If you’ve been told to learn to live with it, I’d like a chance to disagree. Bring your referral, your scans, your Care Plan, whatever you’ve got. We’ll take it from there.

Jimmy, Head Exercise Physiologist at Club Crux

0% Improved function in 6 weeks
0+ Rehab clients coached
0.0 Google rating
ESSA Accredited Exercise Physiologist
Real clients, real results

They came in carrying pain. They left with a plan.

5.0 on Google Reviews

“Helped me through injuries”

The team has worked around my injuries, kept me progressing, and built a plan that actually fits my body. I feel stronger and more capable than I have in years.

Cherry WClub Crux Member

“Serious about results”

This is where you want to be if you are serious about achieving your health and fitness goals. The coaches bring different styles to each session and the whole place is professional and friendly.

Jolene NgClub Crux Member

“Best decision I made for myself”

Club Crux continues to be the best decision I made for myself. The coaches are kind and knowledgeable and always plan my training with my goals and wellbeing in mind.

Luke KlisaninClub Crux Member

“Best gym in South Brisbane”

Offers both personal training and small squad training with fantastic, experienced staff. Not like any gym I have been to before, worth every cent.

Tara CassidyClub Crux Member

“More than just a gym”

Joining Club Crux has been a fantastic experience. It is more than just a gym, it is a community with a holistic approach to training, lifestyle and health.

Minh Tam NguyenClub Crux Member

“Best gym ever”

I never liked going to the gym but Club Crux has changed that forever. I actually look forward to training and feel great inside and outside the gym.

Uday ManchandaClub Crux Member

“From zero gym experience to confident”

Before Club Crux I had never been to a gym and felt completely out of my depth. The team has supported me through health challenges and helped me build real confidence.

Lauren HopkinsClub Crux Member

“Stronger and more confident in 6 months”

I have been training here for 6 months and have gained so much strength and confidence in the gym. The trainers have been instrumental in my progress.

Nicole CollettClub Crux Member

“Six years and I will not go anywhere else”

I have been training with Club Crux for over 6 years. They have helped me through injuries, kept me strong and made training something I genuinely enjoy.

Cherry WardLong-term Member

“They changed my life”

The team has helped me get fit, lose weight and improve my mental health. Sessions are hands on, fun and never boring or repetitive.

Chris ClarkClub Crux Member

“Best money you can spend on yourself”

I started with the goal of trimming down and building functional fitness. My progress has been incredible and the coaching is first class.

Jack DraperClub Crux Member

“Mental and physical health both improved”

I started to help my mental and physical health and have never felt better. The trainers accommodate different levels while still challenging you.

BassamClub Crux Member

“Holistic, welcoming and mum-friendly”

I learnt it was not just about the exercises but also nutrition, mindset and daily habits. The coaches worked with me to fit it around my busy mum life.

NancyClub Crux Member

“Stop scrolling and go train”

Club Crux and crew are awesome. Solid team, great approach and good equipment, the progress I have made has been phenomenal.

Alexander RichardsonClub Crux Member

“The best gym in Brisbane”

I started after many years of inactivity. The program is personalised, the coaches are very professional and it is honestly the best gym in Brisbane.

Nicola PagheraClub Crux Member

“So much more than a gym, it is a community”

The best gym I have ever experienced and so much more than a gym. Mikaela and Tony are the best in the business and helped take my training and personal development to the next level.

Zoe GClub Crux Member

“Stop working around the pain.”

Book a call
Rebates accepted · ESSA-accredited
Common questions

You’ve got questions. Here’s the honest answer.

No referral needed to book. To claim through Medicare, you’ll need a Chronic Disease Management (CDM) plan from your GP. For DVA and NDIS, bring your card or plan. Private health extras can be claimed on the day if your fund covers Exercise Physiology.

Our Head EP is ESSA-accredited, so sessions are claimable under Medicare CDM, DVA, NDIS (self- and plan-managed) and most private health funds. The rebate amount depends on your fund or plan. We’ll walk you through it on the first call.

Physio is best for acute injuries and hands-on treatment early. Exercise Physiology takes over once you’re past the acute phase and need to rebuild strength, range and function. Most of our clients come to us after physio has done its job.

It’s rarely too late. Most clients come to us six weeks to several years post-surgery. As long as your surgeon has cleared you to exercise, we can build a plan. The assessment tells us where you are and what’s safe to load.

You’ll have a clear picture of your progress, your tolerated load and the next phase. From there you can continue with ongoing coached sessions, transition into general training, or take the program home and self-manage.

South Brisbane · ESSA-Accredited Exercise Physiology

Stop working around the pain.

Book the assessment. Get the plan. Start the work.

Book a call

Rebates accepted. Medicare CDM, DVA, NDIS and private health all claimable. Bring your referral or plan details on the day.

Our mission

Do More Good.

We expand what a person is capable of, so they can pour that capacity back into everyone who depends on them.

Rebates Accepted ESSA-accredited Exercise Physiology
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