Our programs

One method, built around you.

Structured, measured, and led the whole way.

“Best decision I made for myself.”

Luke, Club Crux member · 5.0 on Google

Start here

28-Day Kickstart

Real momentum in your first 28 days.

11 coached sessions (2 private + 9 semi-private)
Full baseline assessment with InBody scans
Custom plan, nutrition and your Crux strategy

$597 ~~usually $1,200~~ one-off, for the full 28 days

The real transformation

6-Month Program

Where the results actually stick.

The proven cycle, repeated and refined
Progress compounds month after month
Coaching, nutrition and check-ins, handled

From $185 / week for 2 coached sessions a week

Book a call

How you’re coached

Private, semi-private, or a blend.

1:1 Private

One-to-one with your coach. Best when you’re returning from injury, new to the movements, or you simply want the room to yourself.

3:1 Semi-private

Up to three members, one coach, your own program. The same standard of coaching, with the momentum of training alongside others.

How to start

Everything prepared, ready for you.

15-minute call

Your discovery call

A focused conversation to understand your goals, pinpoint what’s holding you back, and check we’re the right fit. No obligation either way.

In studio

Your baseline session

A full assessment of your body composition, strength, movement and recovery. You leave with your baseline and a personalised report of where to focus next.

28 days

Start the Kickstart

Your 28-Day Kickstart begins, built entirely from your baseline data. Coached in person, measured with InBody scans, and adjusted as you go.

Book your discovery call

What we’ll do together

Your first 28 days, mapped out.

1

Game Plan
Week 1
Your personalised plan, built from your baseline.
2

Fundamentals
Week 1
Private 1:1 coaching on the key movements.
3

Nutrition Implementation
Weeks 1–2
Your scan and lifestyle data, turned into action.
4

Accelerate
Weeks 2–4
Semi-private sessions build consistency and momentum.
5

Progress Review
Week 3
Review progress and map where you go next.
6

Re-scan & Measure
Week 4
See the change measured against your baseline.

Real reviews

Rated 5.0 on Google.

“From arthritis pain to pain-free walks”

Before I started, I was in regular pain from arthritis and could not walk longer than 45 minutes. I had never been to a gym before and now I feel stronger, fitter and so much more confident.

LiarnaClub Crux Member

“Serious about results”

This is where you want to be if you are serious about achieving your health and fitness goals. The coaches bring different styles to each session and the whole place is professional and friendly.

Jolene NgClub Crux Member

“Best decision I made for myself”

Club Crux continues to be the best decision I made for myself. The coaches are kind and knowledgeable and always plan my training with my goals and wellbeing in mind.

Luke KlisaninClub Crux Member

“Best gym in South Brisbane”

Offers both personal training and small squad training with fantastic, experienced staff. Not like any gym I have been to before, worth every cent.

Tara CassidyClub Crux Member

“More than just a gym”

Joining Club Crux has been a fantastic experience. It is more than just a gym, it is a community with a holistic approach to training, lifestyle and health.

Minh Tam NguyenClub Crux Member

“Best gym ever”

I never liked going to the gym but Club Crux has changed that forever. I actually look forward to training and feel great inside and outside the gym.

Uday ManchandaClub Crux Member

“From zero gym experience to confident”

Before Club Crux I had never been to a gym and felt completely out of my depth. The team has supported me through health challenges and helped me build real confidence.

Lauren HopkinsClub Crux Member

“Stronger and more confident in 6 months”

I have been training here for 6 months and have gained so much strength and confidence in the gym. The trainers have been instrumental in my progress.

Nicole CollettClub Crux Member

“Six years and I will not go anywhere else”

I have been training with Club Crux for over 6 years. They have helped me through injuries, kept me strong and made training something I genuinely enjoy.

Cherry WardLong-term Member

“They changed my life”

The team has helped me get fit, lose weight and improve my mental health. Sessions are hands on, fun and never boring or repetitive.

Chris ClarkClub Crux Member

“Best money you can spend on yourself”

I started with the goal of trimming down and building functional fitness. My progress has been incredible and the coaching is first class.

Jack DraperClub Crux Member

“Mental and physical health both improved”

I started to help my mental and physical health and have never felt better. The trainers accommodate different levels while still challenging you.

BassamClub Crux Member

“Holistic, welcoming and mum-friendly”

I learnt it was not just about the exercises but also nutrition, mindset and daily habits. The coaches worked with me to fit it around my busy mum life.

NancyClub Crux Member

“Stop scrolling and go train”

Club Crux and crew are awesome. Solid team, great approach and good equipment, the progress I have made has been phenomenal.

Alexander RichardsonClub Crux Member

“The best gym in Brisbane”

I started after many years of inactivity. The program is personalised, the coaches are very professional and it is honestly the best gym in Brisbane.

Nicola PagheraClub Crux Member

“So much more than a gym, it is a community”

The best gym I have ever experienced and so much more than a gym. Mikaela and Tony are the best in the business and helped take my training and personal development to the next level.

Zoe GClub Crux Member

Next step

Let’s have a chat.

Enquire now