A 15-minute call.
We learn where you’re at and what you want. You get a feel for us. No pressure.
Getting older doesn’t mean getting weaker.
Stay strong, capable and independent for decades. Your coach owns the plan, backed by an ESSA-accredited exercise physiologist.
5.0 on Google · 81 reviews
Shop 3 / 1 Cordelia Street, South Brisbane QLD 
Is this you?
You keep putting it off.
You already know strength matters, for your bones, your balance, your energy. Knowing was never the problem. Starting is.
The fix
We own the thinking.
Your coach owns the plan, the weights and the progression. You show up and do the reps. That’s the deal.
Who it’s for
Made for women 45+.
Not a bootcamp, a bro gym, or another app you’ll ignore by Thursday. Small rooms, women like you, and coaching that meets your body where it is.
How it works
We’ve got your back, every step of the way.
From your first call to your first real results.
Your assessment.
We measure where you’re starting: movement, strength, the lot. This is the number we beat.
You train, we track.
Private or semi-private coaching in a personalised studio. Your coach owns your form and progression, and we track your progress every two weeks.
The offer
Start small, we’ll build from here.
28-Day Introductory Offer
The Club Crux Kickstart
$597
~ $49 per session
- 2 private onboarding sessions with your coach
- Full clinical-grade baseline assessment
- 9 semi-private coached sessions (3:1 ratio)
- Custom programming built around your week
- Exercise physiology and performance coaching
- Your personalised Crux Strategy document
30-Day Money-Back Guarantee. Show up to your sessions and follow the plan. If you don’t see and feel progress in the first 30 days, we refund every dollar.
Member spots filled 89 / 100
Club Crux runs at a deliberate cap of 100 members. 11 spots are open right now.
Book your free intro call
Each Kickstart intake is capped to protect the 3:1 coaching ratio. Book a call to check this week’s availability.
After the Kickstart, ongoing coaching starts at $185 per week for two sessions, the minimum we run. From there, you choose whether to continue.
Member story
From back pain to pull-ups.
Hana couldn’t lift her kids without flinching. Eight months on, she’s the strongest she’s felt post-partum.
Meet the founder Hey there,
Hey there,
I’m Coach Tony.
You’ve likely noticed our gym is full of very capable, strong-willed people. The kind that holds it together for everyone important around them.
A parent.
A leader at work.
Someone who naturally puts themselves last.
But you’re here because you’ve noticed things are getting worse…
More noticeably in the recent months, I might guess?
But you’ll sort it when things slow down?
Right?
Look, twelve years. Over 200 people. Every single one came in carrying a lot.
(not physically of course)
And almost every single one had tried something before. An app, a gym, a program a mate swore by.
But something didn’t fit, nobody noticed, nobody fixed it, and they stopped.
Sometimes they got hurt and never came back.
And the longer it feels like your body is working against you, the harder it gets to believe it won’t always be that way.
“I’m also a two-time startup founder with two kids under five and a wife who’s building her own empire alongside me. So when someone sits across from me in that first session, exhausted, overwhelmed, not even sure where to start, I feel like it’s my duty to guide them.”
A client I had a while back, a lot of people counting on him.
He said to me: “You saved my life.”
He’s still here because he showed up, and because someone believed he would.
(that was me, btw).
Tony, Co-Founder of Club Crux
Real reviews
Rated 5.0 on Google.
Questions women actually ask us
The honest answers.
No. The women who get the most out of this are the ones who thought exactly that. Strength is the one thing you can rebuild at any age, and the payoff gets bigger the older you are.
That’s the starting point, not a disqualifier. We meet you where you are. That is the entire point of the baseline assessment.
Almost always, yes, and often it helps. With an ESSA-accredited exercise physiologist on the team, we work around and strengthen what needs it. If something genuinely isn’t safe, we’ll tell you straight and work with your doctor or physio.
Strength training is one of the most recommended things you can do for bone density and for managing this stage. We scale it to you, and we’re careful. If you’ve got a specific diagnosis we’ll factor in your doctor’s advice.
Both have their place, and we’ll guide you. Most members start in private 1:1 sessions to build foundations and dial in technique, which suits anyone new to lifting, working around an injury, or who wants extra privacy and attention. Once your foundations are solid, you can move to semi-private 3:1: your own program, a coach watching every rep, with the accountability of private coaching and the energy of a small group.
Shop 3 / 1 Cordelia Street, South Brisbane. Street parking on Cordelia, Boundary and Peel.
The intro call is free. Programs start from $185 per week for two sessions, the minimum we run, and we’ll walk you through the options on the call so there are no surprises.
No. It’s 15 minutes to see if we’re right for each other. If we’re not the fit, we’ll say so.
Your strongest years are still ahead of you.
Book your free intro call 5.0 on Google · 81 reviews
“I had never been to a gym before. Now I feel stronger, fitter and so much more confident.”
Liarna, Google review
Coming soon
Club Crux is expanding across Brisbane.
We’re bringing Club Crux closer to you, so great coaching fits easily around work, family and everything else you’re juggling. Pick the location that suits you best, join the waitlist, and you’ll be first in line for founding-member access when the doors open near you.
Free intro call
Book your free intro call.
Tell us a bit about you and we’ll find you a time. 15 minutes, no pressure.
Step 1 of 3
How can we reach you?
Step 2 of 3 · Optional
What’s driving this for you?
Tick any that fit. It helps your coach prep for the call.
Step 3 of 3 · Last step
Pick a time that suits you.
Your free 15-minute call. Nothing to prepare, nothing to bring.
5.0 on Google · 81 reviews